Ericka works in San Francisco as a Personal Trainer/ Nutrition Coach/ Yoga & Meditation Instructor. With thousands of training hours and more than 14 years of hands-on experience, her passion lies in motivating others to become their happiest, healthiest versions of themselves! Ericka specializes in personal training and holistic nutrition coaching, group fitness classes- both locally and worldwide. Each bespoke session is customized to the clients unique lifestyle and needs. She is available for hire.

Personal training services range from strength training, HIIT, athletic conditioning, hypertrophy training, body building, and mobilization techniques to improve range of motion and decrease pain while improving performance. These services are available in the privacy of her luxury gym in Hayes Valley, or in the privacy of your own home.

Ericka is very adept at helping folks with prehab/rehab related to injuries and surgeries, those whom are seeking postural relief, and anyone looking to achieve a short term body composition goal such as her notorious drop 10lbs and kickstart your metabolism program!

Her nutrition coaching services are also customized- dependent upon each persons desires and goals. These are typically held online or over the phone. Whether you're looking to focus on weight loss, muscle gain, peri-menopause side effects, food allergies, sleep, mood and energy improvement- she can help you formulate a plan to feel better fast!

If you're looking for a coach that will become your cheerleader & accountability partner; that encourages you to go far; or even someone to help you tackle a simple project you're in goods hands when hiring Ericka!

"Since I live a very busy work and social life, Ericka was incredibly thoughtful around catering things to my lifestyle while also encouraging me to go out of my comfort zone a bit in order to get the results I want. On top of that, she is just a lovely person who truly cares about her clients. I would highly recommend working with Ericka and I couldn't be happier with how I looked and felt on my wedding day! My skin improved, bloating reduced, and I lost the weight I wanted while gaining more energy. Thank you Ericka!!" --Laura H.